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Question and Answers from the Jefit Community
- I have been doing push/pull/leg workout for the last 5 weeks. how long do you stick to the same workout
- Help!! struggling with an injury and i feel so hopeless and frustrated!!!! i assume it's one of those 2 highlighted muscles.
- Anybody else take supplements? full stack magnesium glycinate ashwagandha pygeum l-citrulline malate vitamin e vitamin c moringa seeds tongkat ali fadogia agrestis zinc shilajit
- Recently found online coaches on jefit. anyone had any experiences with them? or recommendations? i am thinking of trying an online