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Question and Answers from the Jefit Community
Is it normal to feel more of a pump doing lighter weight/shorter rest and more reps rather than heavier and
Can any of my peeps with back pain give me some reassurance:') i'm not as consistent as i could be i
No profiles are showing, is this the same for everyone?
Looks like sync of workouts is down again
What shoulder exercise do you hate doing but know it’s effective. for me it’s the arnold press. i
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