when you rate your workout at the end of a workout, does the rating effect your upcoming workouts? is there a limit to how intense your next workout will be if you rate it “hard” everytime? | Jefit Q&A

5 days ago

when you rate your workout at the end of a workout, does the rating effect your upcoming workouts? is there a limit to how intense your next workout will be if you rate it “hard” everytime?

2 people like this

rdean5

: Not sure. That is a good question!

5 days ago

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