I feel like I look better today than I did in my 20s and I’m 51 years old. A lot of men gain extra weight as they get older, but I’ve worked hard to go against that mindset and maintain a healthy, fit lifestyle. That doesn’t mean I don’t have my ups and downs. As I get older, I’ve noticed it takes more effort to maintain muscle and more time to recover. But I’m proud of the progress I’ve made and the discipline it has taken to get here. It’s a continual process, and I’m just trying to keep showing up and doing my best. Any one else see struggles with age? | Jefit Q&A

1 day ago

I feel like I look better today than I did in my 20s and I’m 51 years old. A lot of men gain extra weight as they get older, but I’ve worked hard to go against that mindset and maintain a healthy, fit lifestyle. That doesn’t mean I don’t have my ups and downs. As I get older, I’ve noticed it takes more effort to maintain muscle and more time to recover. But I’m proud of the progress I’ve made and the discipline it has taken to get here. It’s a continual process, and I’m just trying to keep showing up and doing my best. Any one else see struggles with age?

5 people like this

Ms.Shawty___Holly

: 👏

7 hours ago

David from Canada

: Good job keep it up

1 day ago

Workout Addict : Same here. I am in a much better shape now than when I was in my 20s. Much smarter too! 😆

1 day ago

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