amirazim
Home Routine
AUTOPLAY
AUDIO TIP
Cutting
Beginner
Body
Plan Details
The Home Routine routine by amirazim is a 2 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
Plan Description
Jefit Built-in Bulking Routine For Beginners. This routine was designed for bodybuilding beginners w...
Day 1
Day 2
Barbell
Est time: 29 min
6 exercises
Barbell Bench Press
Chest
Sets
2
Reps
10
Interval
00:00
Rest Time
00:45
Barbell Tricep Press (Supine)
Triceps
Sets
2
Reps
10
Interval
00:00
Rest Time
00:45
Barbell Bent-Over Row
Back
Sets
2
Reps
10
Interval
00:00
Rest Time
00:45
Barbell Curl
Biceps
Sets
2
Reps
10
Interval
00:00
Rest Time
00:45
Barbell Deadlift
Back
Sets
2
Reps
10
Interval
00:00
Rest Time
00:45
Barbell Squat
Upper Legs
Sets
2
Reps
10
Interval
00:00
Rest Time
00:45
