acuccini
Cucciniello Circut Training
AUTOPLAY
AUDIO TIP
General
Advanced
Body
Plan Details
The Cucciniello Circut Training routine by acuccini is a 5 day workout plan. It is a advanced level plan to achieve general fitness goals.
Plan Description
Get Size and Cut. Like a Boss. ...
Day 1
Day 2
Day 3
Day 4
Day 5
5-7 cylce Circut - Run @ Full Speed
Est time: 58 min
6 exercises
Running
Cardio
Sets
0
Reps
0
Interval
00:00
Rest Time
00:01
Chin-Up
Back
Sets
5
Reps
12
Interval
00:00
Rest Time
01:00
Dip
Triceps
Sets
5
Reps
12
Interval
00:00
Rest Time
01:00
Push-Up
Chest
Sets
5
Reps
12
Interval
00:00
Rest Time
01:00
Bodyweight Squat
Upper Legs
Sets
5
Reps
12
Interval
00:00
Rest Time
01:00
Bodyweight Calf Raise
Lower Legs
Sets
5
Reps
25
Interval
00:00
Rest Time
01:00
