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Beginner
Dumbbell
Plan Details
The Weight Loss routine by redguru is a 1 day workout plan. It is a beginner level plan to achieve general fitness goals.
burn calories
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Weight Loss
Est. 25 min
6 exercises
Dumbbell One-Arm Bench Press
1 Set x 8 Reps
Dumbbell Lateral Lunge with Bicep Curl
Dumbbell Deadlift
Dumbbell Plie Squat
Kettlebell One-Arm Swing
Plank
1 Set
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