Ethan Moore
Ethan's Routine
AUTOPLAY
AUDIO TIP
Bulking
Advanced
Body
Plan Details
The Ethan's Routine routine by Ethan Moore is a 5 day workout plan. It is a advanced level plan to achieve bulking fitness goals.
Mon
Tue
Wed
Thu
Fri
Shoulders
Est time: 20 min
4 exercises
Barbell Front Raise
Shoulders
Sets
3
Reps
0
Interval
00:00
Rest Time
01:00
Barbell Upright Row
Shoulders
Sets
3
Reps
0
Interval
00:00
Rest Time
01:00
Dumbbell Lateral Raise
Shoulders
Sets
3
Reps
0
Interval
00:00
Rest Time
01:00
Barbell Push Press Behind the Neck
Shoulders
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
