bigbrownbear123
Easter
AUTOPLAY
AUDIO TIP
Cutting
Intermediate
Machine strength
Plan Details
The Easter routine by bigbrownbear123 is a 5 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.
Plan Description
Rugby focused weight loss and strength maintenance program....
Day 1
Day 2
Day 3
Day 4
Day 5
Prowler/Carries
Est time: 25 min
4 exercises
Prowler Pyramid
Upper Legs
Sets
1
Reps
8
Interval
00:00
Rest Time
01:00
Prowler Variations
Upper Legs
Sets
4
Reps
8
Interval
00:00
Rest Time
01:00
Farmer's Carry
Upper Legs
Sets
4
Reps
20
Interval
00:00
Rest Time
01:00
Kettlebell Lunge
Upper Legs
Sets
4
Reps
20
Interval
00:00
Rest Time
01:00
