Claudio
Cutting
Beginner
Machine strength
Plan Details
The Claudio routine by lordreptile is a 2 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
Routine detail
Any
Fat Burning
Est. 59 min
6 exercises
Walking
1 Set
Treadmill Running
1 Set
Recumbent Bike
1 Set
Walking
1 Set
Treadmill Running
1 Set
Elliptical Training
1 Set
Any
Fat Burning and Muscle Strengthening
Est. 53 min
6 exercises
Treadmill Running
1 Set
Walking
1 Set
Elliptical Training
1 Set
Machine Fly
3 Sets x 8 Reps
Cable Rear Pulldown (Wide Grip)
3 Sets x 8 Reps
Cable Seated Row
3 Sets x 8 Reps
