Sckank
Myoreps
AUTOPLAY
AUDIO TIP
Cutting
Advanced
Barbell
Plan Details
The Myoreps routine by Sckank is a 3 day workout plan. It is a advanced level plan to achieve cutting fitness goals.
Plan Description
myo...
Any
Any
Any
Mandag Bein og kassa
Est time: 76 min
8 exercises
Barbell Squat
Upper Legs
Sets
6
Reps
5
Interval
00:00
Rest Time
01:00
Machine Leg Press
Upper Legs
Sets
6
Reps
5
Interval
00:00
Rest Time
01:00
Machine Bench Press
Chest
Sets
6
Reps
5
Interval
00:00
Rest Time
01:00
Leverage Decline Chest Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Barbell Bent-Over Row
Back
Sets
6
Reps
5
Interval
00:00
Rest Time
01:00
Machine Seated Row
Back
Sets
6
Reps
5
Interval
00:00
Rest Time
01:00
Barbell Curl
Biceps
Sets
6
Reps
5
Interval
00:00
Rest Time
01:00
Machine Calf Raise
Lower Legs
Sets
6
Reps
5
Interval
00:00
Rest Time
01:00
