Tanya_Louise
Summer Shed
AUTOPLAY
AUDIO TIP
Cutting
Intermediate
Barbell
Plan Details
The Summer Shed routine by Tanya_Louise is a 4 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.
Any
Any
Any
Any
Workout A
Est time: 89 min
5 exercises
Barbell Bench Squat
Upper Legs
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Dumbbell Walking Lunge
Upper Legs
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Barbell Romanian Deadlift
Back
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Barbell Glute Bridge
Glutes
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Elliptical Training
Cardio
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
