OmarCuacuas
AUTOPLAY
AUDIO TIP
Bulking
Advanced
Machine strength
The Phase 4 Bulking (hypertrophy) routine by OmarCuacuas is a 4 day workout plan. It is a advanced level plan to achieve bulking fitness goals.
This fourth phase is back to hypertrophy but this time around we’ll be increasing the load to 80% an...
Day 1
Day 2
Day 3
Day 4
Est time: 58 min
7 exercises
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