Routine detail
General
Intermediate
Barbell
Plan Details
The full body gym routine by lawayne800 is a 4 day workout plan. It is an intermediate level plan to achieve general fitness goals.
Routine detail
Mon
Back, Biceps
Est. 0 min
6 exercises
Wed
Chest, triceps
Est. 0 min
6 exercises
Fri
Shoulders, calf
Est. 0 min
6 exercises
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