Marilyn_28

Jordan Shot Putter Plan

AUTOPLAY

General

Intermediate

Body

Plan Details

The Jordan Shot Putter Plan routine by Marilyn_28 is a 5 day workout plan. It is a intermediate level plan to achieve general fitness goals.

Shot put ...

Shot put

Mon

Tue

Wed

Thu

Fri

Est time: 0 min

2 exercises

Barbell Bench Press
Chest

Sets

3

Reps

8

Interval

00:00

Rest Time

01:00

Barbell Incline Bench Press
Chest

Sets

3

Reps

8

Interval

00:00

Rest Time

01:00

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