logannmontoya
I Can, I Will, I Must
AUTOPLAY
AUDIO TIP
Bulking
Intermediate
Barbell
Plan Details
The I Can, I Will, I Must routine by logannmontoya is a 4 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.
Day 1
Day 3
Day 4
Day 5
Chest
Est time: 49 min
3 exercises
Stability Ball Crunch
Abs
Sets
4
Reps
50
Interval
00:00
Rest Time
01:00
Barbell Bench Press
Chest
Sets
5
Reps
10
Interval
00:00
Rest Time
02:00
Barbell Incline Bench Press
Chest
Sets
5
Reps
10
Interval
00:00
Rest Time
02:00
