EvanVermette
Furious Cutting
Cutting
Advanced
Body
Plan Details
The Furious Cutting routine by EvanVermette is a 4 day workout plan. It is a advanced level plan to achieve cutting fitness goals.
Plan Description
quick cutting. weight lifting combined with carido on a 4 day split. keep weight the same, final rep...
Mon
Tue
Thu
Fri
Upper
Est time: 89 min
13 exercises
Dumbbell Incline Bench Press
Chest
Sets
8
Reps
8
Interval
00:00
Rest Time
00:30
Cable Seated Row
Back
Sets
8
Reps
8
Interval
00:00
Rest Time
00:30
Barbell Shoulder Press
Shoulders
Sets
8
Reps
8
Interval
00:00
Rest Time
00:30
Cable Curls
Biceps
Sets
8
Reps
8
Interval
00:00
Rest Time
00:30
Skull Crushers
Triceps
Sets
8
Reps
8
Interval
00:00
Rest Time
00:30
Push-Up
Chest
Sets
6
Reps
10
Interval
00:00
Rest Time
00:00
Jumping Jacks
Cardio
Sets
6
Reps
0
Interval
00:20
Rest Time
00:00
Burpees
Cardio
Sets
6
Reps
0
Interval
01:00
Rest Time
00:00
Walking
Cardio
Sets
6
Reps
0
Interval
00:30
Rest Time
00:00
Leg Pull-In
Abs
Sets
6
Reps
0
Interval
01:00
Rest Time
00:00
Jump Squat
Upper Legs
Sets
6
Reps
0
Interval
01:00
Rest Time
00:00
Mountain Climber
Abs
Sets
6
Reps
20
Interval
00:00
Rest Time
00:00
Walking
Cardio
Sets
6
Reps
0
Interval
00:30
Rest Time
00:00
