Tuny_Tuny's 4 Day Plan

Plan Details

The Tuny_Tuny's 4 Day Plan routine by Tuny_Tuny is a 4 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.

Plan Description

An intermediate plan. 2 upper body days 2 lower body days. push yourself on each workout with either... Read More

An intermediate plan. 2 upper body days 2 lower body days. push yourself on each workout with either reps or weight. Take a rest day when needed but get 4 days in per week. Don't forget to watch nutrition, but that's on you.