Garou Workout 6 Day Split Push/Pull

Plan Details

The Garou Workout 6 Day Split Push/Pull routine by jsalg is a 7 day workout plan. It is a beginner level plan to achieve general fitness goals.

Plan Description

Garou, from One Punch Man, is muscular and ripped. In this video, I give you a training program to h... Read More

Garou, from One Punch Man, is muscular and ripped. In this video, I give you a training program to help you reach for a physique like Garou's. We break down Garou's look from a bodybuilding perspective. Then, you'll get a 6 day per week program, along with nutritional guidance, and cardio recommendations. ? Garou Training Guide: www.rickerfit.com/character-guides/p/garou