CraigBreakey
Leg Destroyer
AUDIO TIP
General
Intermediate
Dumbbell
Plan Details
The Leg Destroyer routine by CraigBreakey is a 1 day workout plan. It is a intermediate level plan to achieve general fitness goals.
Plan Description
Leg destroyers ...
Any
New Workout
Est time: 0 min
8 exercises
Goblet pulse Squat
Upper Legs
Sets
4
Reps
10
Interval
00:00
Rest Time
01:00
Sumo Squat
Upper Legs
Sets
4
Reps
10
Interval
00:00
Rest Time
01:00
Romainian DL
Upper Legs
Sets
4
Reps
10
Interval
00:00
Rest Time
01:00
Seesaw Lunges
Upper Legs
Sets
4
Reps
10
Interval
00:00
Rest Time
01:00
Dumbbell Hamstring Curl
Upper Legs
Sets
4
Reps
10
Interval
00:00
Rest Time
01:00
Cossack goblet
Upper Legs
Sets
4
Reps
10
Interval
00:00
Rest Time
01:00
Dumbbell Calf Raise
Lower Legs
Sets
4
Reps
20
Interval
00:00
Rest Time
01:00
Dumbbell Seated Calf Raise
Lower Legs
Sets
4
Reps
20
Interval
00:00
Rest Time
01:00
