ultimatewarrior
Solano Elite
AUDIO TIP
Cutting
Intermediate
Machine strength
Plan Details
The Solano Elite routine by ultimatewarrior is a 3 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.
Plan Description
Enter your routine description...
Day 1
Day 2
Day 3
Back / Shoulders / Biceps
Est time: 0 min
5 exercises
Cable Lat Pulldown (Wide Grip)
Back
Sets
6
Reps
12
Interval
00:00
Rest Time
01:40
Cable Seated Row
Back
Sets
6
Reps
12
Interval
00:00
Rest Time
01:40
Dumbbell Seated Shoulder Press
Shoulders
Sets
4
Reps
8
Interval
00:00
Rest Time
01:40
Barbell Bent-Over Row
Back
Sets
4
Reps
12
Interval
00:00
Rest Time
01:40
Cable Rope Face Pull
Back
Sets
4
Reps
8
Interval
00:00
Rest Time
01:40
