BalancebyHilary
Make Magic
General
Beginner
None
Plan Details
The Make Magic routine by BalancebyHilary is a 5 day workout plan. It is a beginner level plan to achieve general fitness goals.
Plan Description
BBH workout library...
Mon
Tue
Wed
Thu
Fri
New Workout
Est time: 0 min
7 exercises
Dumbbell Alternating Arnold Press
Shoulders
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Dumbbell One-Arm Row
Back
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
T-Raise
Shoulders
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Dumbbell Bench Press (Palms in)
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Cable Bicep Curl
Biceps
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Cable Rope High Pulley Tricep Extension
Triceps
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Tuck Crunch
Abs
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
