jharris8106
Jim's Compound daily exercises
AUTOPLAY
AUDIO TIP
Cutting
Advanced
Barbell
Plan Details
The Jim's Compound daily exercises routine by jharris8106 is a 5 day workout plan. It is a advanced level plan to achieve cutting fitness goals.
Plan Description
barbell bench press ...
Mon
Tue
Wed
Thu
Fri
chest triceps
Est time: 33 min
5 exercises
Barbell Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Barbell Incline Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Dumbbell Decline Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Machine Incline Chest Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Dip
Triceps
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
