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MarcoCastel
Cutting
Beginner
Machine strength
The Francy routine by MarcoCastel is a 8 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Any
Est time: 62 min
1 exercise
RunningCardio
Sets
3
Reps
10
Interval
00:00
Rest Time
01:00
Try one of these professionally designed workout plans
Barbell 3-Day Split Strength Plan
Dumbbell Only Routine: Full Body
DB Upper Body Strength: Gym or Home
HIIT: High Intensity Interval Training (Cardio)
Functional Strength (Interval-based)
5x5 Split Routine (Full Body)
Gym Routine: Free Weights & Machine Combo
Jefit FitBody Plan (Phase 2)