Intermediate Powerlifting Minimal Equipment

Plan Details

The Intermediate Powerlifting Minimal Equipment routine by vagard is a 4 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.

Plan Description

A program to start after you have finished your beginner compound lifting program and need to keep i... Read More

A program to start after you have finished your beginner compound lifting program and need to keep it with more volume. All completed with Dumbbells, A Barbell and Plates, so you can do it in your basement.