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PPL 3+2 Intense Design Banner

IsaacSamo

PPL 3+2 Intense Design

AUTOPLAY

AUDIO TIP

Bulking

Intermediate

Machine strength

Plan Details

The PPL 3+2 Intense Design routine by IsaacSamo is a 5 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.

Mon

Tue

Wed

Thu

Fri

PUSH

Est time: 0 min

0 exercises

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Legal

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© 2024 Jefit Inc. All rights reserved.

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