home exercises
AUTOPLAY
AUDIO TIP
General
Beginner
None
Plan Details
The home exercises routine is a 2 day workout plan. It is a beginner level plan to achieve general fitness goals.
Plan Description
this is a local exercise that any one can do...
Day 1
Day 2
indoor
Est time: 240 min
4 exercises
Inline Skating
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
01:00
Yoga
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
01:00
Aerobics
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
01:00
Boxing
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
01:00
