derwish77
Go-Men-Do Cutting
AUTOPLAYAUDIO TIP
Cutting
Intermediate
Machine strength
Plan Details
The Go-Men-Do Cutting routine by derwish77 is a 2 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.
Day 1
Day 2
Dead Rows
Est time: 49 min
4 exercises
Dead to Row
Back
Sets
10
Reps
10
Interval
00:00
Rest Time
01:00
Cable Upper Row
Back
Sets
4
Reps
10
Interval
00:00
Rest Time
01:00
Cable Rope Face Pull
Back
Sets
4
Reps
9
Interval
00:00
Rest Time
01:00
Treadmill Running
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:14
