JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Get Ripped	5 days	Maintaining	Advanced	230514/6744	JefitTeam VIP	Free
	Dumbbell Circuit Training	7 days	Maintaining	Advanced	96797/2372	JefitTeam VIP	Free
	Power and Strength Routine	6 days	Maintaining	Advanced	76992/2234	JefitTeam VIP	Free
	Bodyweight Circuit Training	7 days	Maintaining	Advanced	176276/2205	JefitTeam VIP	Free
	Advanced Workout: Powerful Abs	3 days	Maintaining	Advanced	61186/1579	JefitTeam VIP	Free
	Increasing Ab Size	3 days	Maintaining	Advanced	28064/1317	JefitTeam VIP	Free
	Powerful Arms	3 days	Maintaining	Advanced	31733/913	JefitTeam VIP	Free
	Smith Machine Training	7 days	Maintaining	Advanced	61670/814	JefitTeam VIP	Free
	Kettlebell Ab Workout	1 days	Maintaining	Advanced	31363/784	JefitTeam VIP	Free
	Barbell Circuit Training	7 days	Maintaining	Advanced	369752/709	JefitTeam VIP	Free
	Dumbbell 4 Day Split	3 days	Maintaining	Advanced	51714/387	seanpecor	Free
	50 Year Old Man Workout	3 days	Maintaining	Advanced	69751/245	hurdlesrus	Free
	Focused Strength Training	3 days	Maintaining	Advanced	8572/218	vreflect	Free
	Freddy's PPL	5 days	Maintaining	Advanced	10346/201	FreddyBx	Free
	Build and Tone Muscle at the same time.	2 days	Maintaining	Advanced	4787/184	smoothy200	Free
	Crossfit Training	5 days	Maintaining	Advanced	12297/180	JefitTeam VIP	Elite

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