
General
Beginner
None
Plan Details
The nickkzee's Plan routine by nickkzee is a 8 day workout plan. It is a beginner level plan to achieve general fitness goals.
Routine detail
Mon
Legs
Est. 0 min
7 exercises
Tue
Shoulders
Est. 0 min
9 exercises
Wed
Back
Est. 0 min
10 exercises
Thu
Triceps
Est. 0 min
9 exercises
Fri
Biceps
Est. 0 min
8 exercises
Sat
Chest
Est. 0 min
7 exercises
Any
Back/Biceps
Est. 0 min
6 exercises
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