
General
Beginner
None
Plan Details
The GHplan routine by muhamed.ghareeb is a 6 day workout plan. It is a beginner level plan to achieve general fitness goals.
Routine detail
Mon
back & biceps
Est. 61 min
10 exercises
Tue
leg
Est. 102 min
11 exercises
Wed
I ??????
Est. 49 min
8 exercises
Thu
full body
Est. 55 min
9 exercises
Fri
???????
Est. 36 min
6 exercises
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