JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21261 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
routine for lower back pain	2	Maintaining	Abs	Body	Beginner	darrenkitchens
Femboy Body Workout	6	Maintaining	Glutes	Body	Beginner	DJWolf3
Lean Out 001	4	Cutting	Shoulders	Dumbbell	Advanced	hannibal81168
* GLB #18.2 - Beyond Braun - Cable Workout for 2018	4	Bulking	Abs	Machine strength	Advanced	GLB3
Stronger and Bigger Shoulders	1	Bulking	Shoulders	Dumbbell	Beginner	LindseyCowins
4 day split - bulking	3	Bulking	Back	Machine strength	Advanced	mazzuste
6 Day - Florence Al Planet Fitness	5	Maintaining	Upper legs	Machine strength	Advanced	DamonQuinnSmith
John's 30 minute total body M-F	4	Cutting	Upper legs	Dumbbell	Advanced	johncvent
DB Full Body Workout 2	3	Maintaining	Upper legs	Dumbbell	Intermediate	Jefit
Calisthenics - Step 1	2	Cutting	Upper legs	Machine strength	Intermediate	Nijall
BIG BENCH PRESS PROGRAM	2	Bulking	Chest	Machine strength	Advanced	Hendrixgjohnson
Wendler 531 Powerbuilding Routine	3	Bulking	Upper legs	Barbell	Advanced	KerYann2
Basic Cutting Routine	3	Cutting	Abs	Machine strength	Beginner	w_omega
2014 Q1 - 3 Day Split	2	Maintaining	Back	Dumbbell	Beginner	donnieray3
Get that six pack	3	Bulking	Abs	Dumbbell	Intermediate	Soonick5