JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21145 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Girl workout	4	Maintaining	Upper legs	Machine strength	Beginner	andreianoronha
6 Weeks To Lean and Mean	4	Cutting	Abs	Machine strength	Intermediate	Carltonk
3 Days for busy life style people.	2	Cutting	Chest	Barbell	Advanced
SEAL Preparation Routine (Strength/Core)	5	Maintaining	Abs	Body	Intermediate
Bulking for Beginners	5	Bulking	Back	Machine strength	Beginner	rkg112
50-Year Old Perfect Total Body Workout	4	Bulking	Abs	Dumbbell	Intermediate	hurdlesrus
Jefit 4-Day Split Program	4	Bulking	Back	Machine strength	Intermediate	Jefit Elite
3 Day Split /w FST7	4	Bulking	Back	Machine strength	Intermediate	LeBausd
Bodyweight Home Plan (Full Week)	5	Maintaining	Abs	Body	Beginner	Jefit
Shortcut to Shred: Week 4	5	Cutting	Back	Machine strength	Intermediate	mrmagoo2
Superset Workout (Cutting and Bulking)	2	Cutting	Abs	Body	Beginner	dancross
4-Day Split Program	4	Maintaining	Back	Machine strength	Intermediate	Jefit Elite
Pregnancy exercises	2	Maintaining	Abs	Dumbbell	Beginner	rosalyncraft
531 bbb	3	Maintaining	Back	Barbell	Advanced	mrtnsund
Arnold inspired	5	Bulking	Back	Machine strength	Advanced	Van Angelus