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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
street workout
2
Maintaining
Upper legs
Body
Advanced
Brizio79
Pushing through the WALL!!!
6
Cutting
Back
Barbell
soleobjective
The Perfect Routine
5
Bulking
Intermediate
adamduncan
Jason Blahas, Ice Cream Fitness
Beginner
kzero
Upper/Lower Body Split Routine
4
Machine strength
Jefit
Intermediate 5 day/1 hour workout for gains
Chrismann
4-Week CORE Program
5/3/1 with BBB
3
Rtomandl
Dumbbell Only Full Body Workout 3 Days/Week
Abs
Dumbbell
Ahmed AbdelSalam
Build Muscle Program
Lower legs
4 Day Split Workout
jenya22
The Rock Hercules Workout
ROBAPHENT
Loki solo workout - august
jjenly
Shape up
ivanbraun
Super Super Sets
bigred42
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