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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
3 Day Barbell/Dumbbell workout
2
Bulking
Back
Dumbbell
Beginner
andybritton
Tony's cutting/bulking v2
4
Cutting
Intermediate
galyanad
Dumbbell-Only Full Body Home Workout
Maintaining
Abs
alecarrey
EDC Ready
rmetal
BBB - Building a Bubble Butt
0
Upper legs
Machine strength
Advanced
marcelloffaccetta
Full-Body Split For Beginners
Andre.Perfect
Beginner Muscle Gain (3 Days / Week)
Grinard
K-Fit
Chest
kutnpaste
New Cutting Routine
3
Nabosler
Simple
Barbell
andriuslink
Greyskull LP
ChiliPalmer84
Beginner Weight Training (Phase #1)
Jefit
My beginner routine
sdford83
My current 6 day split.
5
lefrenchy79
Captain America workout
lilfoster
54 of 1410