JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21653 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Strength Machine 3/7 Method	3	Bulking	Upper legs	Machine strength	Intermediate	Jefit
Kettlebell Routine 1	4	Maintaining	Chest	Body	Intermediate	Jayare2000
Rugby strength/hypertrophy training	3	Bulking	Back	Barbell	Intermediate	tgb13
DAVE COOK (BIG MAN ON CAMPUS)	5	Cutting	Shoulders	Barbell	Beginner	jordanhead22
5 day split	4	Bulking	Chest	Dumbbell	Intermediate	irkie500
Dumbbell home	2	Maintaining	Back	Dumbbell	Beginner
3Day Muscle Mass	2	Bulking	Back	Machine strength	Intermediate	picklebeannn
J.E. Science Push Pull Legs Routine	2	Bulking	Back	Machine strength	Intermediate
Cutthroat Knuckle Dragon GoRilla	4	Cutting	Chest	Barbell	Advanced	GodGivinTalent
30 Day Core Challenge	6	Maintaining	Chest	Body	Beginner	rduhlir
PHUL	3	Maintaining	Upper legs	Barbell	Intermediate	TeguhHidayatullah
Superset Routine with Kayak Strengthening	2	Sport Specific	Abs	Dumbbell	Intermediate	nickcarter1980
Back in Shape	3	Cutting	Abs	Dumbbell	Beginner	tony2dtepz
Bodyweight Circuit Training 2	0	Bulking	Other/misc	None	Beginner	karlc85
Fat Burn Program	6	Cutting	Upper legs	Machine strength	Beginner	Jefit