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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Bulking 4 day split
3
Bulking
Abs
Machine strength
Advanced
NunoFelix
5 day split with 2 days of bs on the weekend
6
Maintaining
Shoulders
Body
Intermediate
Billy_Z
Alexis Contreras 4 day split
Cutting
Upper legs
Beginner
michaelmillion
weekend strength
1
Barbell
JwRoach
Theo's Routine
Back
Dumbbell
theoscherman
Nicks 5 day
4
Triceps
nharvey06
BLM workou
5
Chest
bmont8030
75 Hard
7
dompricee01
30 Day Shred. Guaranteed results!
davidmichaelashmore
5 Day Blast
JrewMartel
MR.khipal's plan for cutting
MandeepKhipal
Full Body
djsuda
Gez Chesty Week 1
gez2
Back in Shape
Sven_1977
Routine 2 lean gain
MaciejCzmiel
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