Routine detail

Bulking
Intermediate
None
Plan Details
The Mou’s bro split routine by miguelmou is a 7 day workout plan. It is an intermediate level plan to achieve bulking fitness goals.
A classical bro split for bulking phase
Routine detail
Mon
Chest
Est. 0 min
5 exercises
Tue
Back
Est. 0 min
5 exercises
Wed
Legs
Est. 0 min
6 exercises
Thu
Est. 0 min
0 exercises
This day is empty
Fri
Shoulders
Est. 0 min
5 exercises
Sat
Arms
Est. 0 min
8 exercises
Sun
Est. 0 min
0 exercises
This day is empty
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