Michaelf2011
Tara's Routine
AUTOPLAY
AUDIO TIP
General
Beginner
Machine strength
Plan Details
The Tara's Routine routine by Michaelf2011 is a 5 day workout plan. It is a beginner level plan to achieve general fitness goals.
Plan Description
For the Bestest Sweet T...
Mon
Tue
Wed
Thu
Fri
Chest and Triceps
Est time: 13 min
2 exercises
Dumbbell Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Cable Shoulder Extension
Back
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
