RoeTheEngineer
Roe's Beast Mode Workout
Cutting
Advanced
Body
Plan Details
The Roe's Beast Mode Workout routine by RoeTheEngineer is a 7 day workout plan. It is a advanced level plan to achieve cutting fitness goals.
Plan Description
Know Your Limits For HIIT. Somedays may not be as intense because of the next days workout....
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Chest
Est time: 103 min
7 exercises
Barbell Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Barbell Incline Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Barbell Decline Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Barbell Decline Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Dumbbell Pullover
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Dumbbell Fly
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Walking
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
01:00
