krunnels
Thinner leaner stronge 5 day
AUTOPLAY
AUDIO TIP
Cutting
Intermediate
Machine strength
Plan Details
The Thinner leaner stronge 5 day routine by krunnels is a 5 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.
Plan Description
Stomachless & Buttiful...
Mon
Tue
Wed
Thu
Fri
Chest & Calves
Est time: 88 min
5 exercises
Barbell Incline Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Machine Calf Raise
Lower Legs
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Dumbbell Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Barbell Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Elliptical Training
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
01:00
