Rookiest guy here

Plan Details

The Rookiest guy here routine by Zaxortus is a 2 day workout plan. It is a beginner level plan to achieve general fitness goals.

Plan Description

Easy routine, works very well for beginners and chows progress 1st week: A x B x A x x 2nd we... Read More

Easy routine, works very well for beginners and chows progress 1st week: A x B x A x x 2nd week: B x A x B x x begin with one routine, rest the next day and the 2nd day do the other routine and so on. Cardio can be put in the middle of every routine.