Malik Bhai's Sultan Mode

Plan Details

The Malik Bhai's Sultan Mode routine by haroonmalik23 is a 4 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.

Plan Description

Each day has 7 to 8 exercises.. Each exercise is to be done with 3 sets.. 8 reps each.. When you hit... Read More

Each day has 7 to 8 exercises.. Each exercise is to be done with 3 sets.. 8 reps each.. When you hit 10 reps for exercise.. It's time to increase weight and go for minimum 8 reps.. All the best