Routine detail
Bulking
Intermediate
Machine strength
Plan Details
The KetoBros routine by kgmorrison is a 4 day workout plan. It is an intermediate level plan to achieve bulking fitness goals.
Routine detail
Day 1
Upper A
Est. 57 min
7 exercises
Day 2
Lower A
Est. 44 min
5 exercises
Day 3
Upper B
Est. 57 min
7 exercises
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