Hotel Gym Routine
AUTOPLAY
AUDIO TIP
Cutting
Intermediate
Dumbbell
Plan Details
The Hotel Gym Routine routine is a 4 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.
Plan Description
Workout for horrible hotel gym equipment or lack thereof ...
Day 1
Day 1
Day 2
Day 3
Chest
6 exercises
Push-Up
Chest
Sets
5
Reps
20
Interval
00:00
Rest Time
01:00
Sit-Up
Abs
Sets
5
Reps
18
Interval
00:00
Rest Time
01:00
Dumbbell Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Plank
Abs
Sets
3
Reps
8
Interval
01:00
Rest Time
01:00
Dumbbell Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Dumbbell Fly
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
