Jefit Arm Sculptor Challenge

Plan Details

The Jefit Arm Sculptor Challenge routine by JefitTeam is a 1 day workout plan. It is a beginner level plan to achieve general fitness goals.

Plan Description

--Not to be completed as a full workout routine-- This is a list of the eligible exercises for th... Read More

--Not to be completed as a full workout routine-- This is a list of the eligible exercises for the August Arm Sculptor Challenge. Copy this workout routine to your favorite workout plan(s) to easily access the list of eligible exercises for the August challenge. This will allow you to quickly and easily choose an exercise on the fly and add it onto the end of your workout session. Complete one of these exercises each day to earn credit toward the August Arm Sculptor Challenge. Earn 21 credits in August and earn the Arm Sculptor Badge!