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funtzman
General
Beginner
Body
The Circuit Day routine by funtzman is a 1 day workout plan. It is a beginner level plan to achieve general fitness goals.
Day 1
10 exercises
WalkingCardio
Sets
1
Reps
0
Interval
00:00
Rest Time
01:00
Box Side to Side ShuffleUpper Legs
2
25
Dumbbell Rotational RowBack
3
10
AerobicsCardio
Arm CirclesShoulders
15
00:30
Kettlebell Hang CleanForearms
Flutter KickGlutes
20
Dumbbell Cobra (Stability Ball)Abs
8
Try one of these professionally designed workout plans
Strong Body Program 6
Daily Mobility Plan
Love Your Body Challenge
Kettlebell & Dumbbell Plan
Barbell 3-Day Split Routine
Dumbbell Full Body Routine
Home Flexibility Routine: Series 14
Strength Plan: Compound Movements