p.andersson.
AUTOPLAY
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General
Beginner
Machine strength
The Your body is your Temple routine by p.andersson. is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.
Weekly program divided into 3 Days that can be parsed out throughout the week for more rest between ...
Day 1
Day 2
Day 3
Est time: 60 min
6 exercises
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