1-5 Day Week - 80's (Double Legs)

Plan Details

The 1-5 Day Week - 80's (Double Legs) routine by JKFarias is a 5 day workout plan. It is a advanced level plan to achieve general fitness goals.

Plan Description

Routine based on the old 90's early 2000's bodybuilders who used to do two-a-days. Two body parts, ... Read More

Routine based on the old 90's early 2000's bodybuilders who used to do two-a-days. Two body parts, 15-20 reps per set, 3-4 sets to failure.