Leverage Shoulder Press

Dumbbell Alternating Reverse Fly (Prone)

Dumbbell Seated Alternating Shoulder Press

Barbell Round the World Shoulder Stretch

Cable Lateral Raise

Dumbbell Lateral Raise (Prone)

Dumbbell Alternating Lateral Raise

Dumbbell Seated Press (Palms In)

Dumbbell Lateral Raise

Dumbbell Bent-Over Raise

Dumbbell Reverse Fly (Prone)

Kettlebell Turkish Get-Up Squat

Barbell Clean and Jerk

Dumbbell Seated Alternating Front Raise

Cable Overhead Raise (Supine)

Dumbbell Shoulder Press (Reverse Grip)

Smith Machine Shoulder Press

Cable Decline Pullover

Dumbbell Shoulder Raise

Barbell Landmine Kneeling One-Arm Press

Dumbbell Shoulder Abduction

Weight Plate Neck Extension (Prone)

Barbell High Front Raise

Dumbbell See Saw Press

Cable Rope Deltoid Row

Dumbbell Seated One-Arm Shoulder Press